Schedule

Friday, Feb 21, 2020

5:00amFH-MEMBER: MORNING GRIND
6:00amFH-MEMBER: STRENGTH & CONDITIONING
7:00amFH-MEMBER: Core Conditioning
9:00amOPEN GYM 9AM-3PM
12:00pmTHE LUNCH CRUNCH
4:00pmFH-MEMBER: Metabolic/HiTT
5:30pmFH-MEMBER: Metabolic/HiTT

Saturday, Feb 22, 2020

8:00amFH-MEMBER: WEEKEND WOD

Monday, Feb 24, 2020

5:00amFH-MEMBER: MORNING GRIND
6:00amFH-MEMBER: CROSSTRAINING
7:00amFH-MEMBER: CORE COMBAT
9:00amOPEN GYM 9AM-3PM
12:00pmFH-MEMBER: LUNCH CRUNCH
4:00pmFH-MEMBER: Metabolic/HiTT
5:30pmFH-MEMBER: Metabolic/HiTT

Tuesday, Feb 25, 2020

6:00amFH-MEMBER: FH-MEMBER: STRENGTH & CONDITIONING
7:00amFH-MEMBER: YOGA
9:00amOPEN GYM 9AM-3PM
12:00pmFH-MEMBER: THE LUNCH CRUNCH
4:00pmFH-MEMBER: Metabolic/HiTT
5:30pmFH-MEMBER: CROSSTRAINING
6:30pmFH-MEMBER: Metabolic/HiTT

Wednesday, Feb 26, 2020

5:00amFH-MEMBER: MORNING GRIND
6:00amFH-MEMBER: HiTT/ Metabolic blast
7:00amFH-MEMBER: CORE CONDITIONING
9:00amOPEN GYM 9AM-3PM
12:00pmFH-MEMBER: LUNCH CRUNCH
4:00pmFH-MEMBER: Metabolic/HiTT
5:30pmFH-MEMBER: Metabolic/HiTT

Thursday, Feb 27, 2020

6:00amFH-MEMBER: STRENGTH & CONDITIONING
7:00amFH-MEMBER: YOGA
9:00amOPEN GYM 9AM-3PM
12:00pmFH-MEMBER: THE LUNCH CRUNCH
4:00pmFH-MEMBER: Metabolic/HiTT
5:30pmFH-MEMBER: Metabolic/HiTT
518.683.7500
52 Main Street
Queensbury, NY 12804 (view larger map)